Weigh In record (no journal entry) for 11 November 2023
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
405 kcal
|
Fat: 12.50g | Prot: 29.43g | Carbs: 44.30g.
Lunch: Carrefour Vinaigre de Vin Rouge, Lidl Vinaigre Balsamique, Petit Navire Thon Entier au Naturel Albacore, Tomates Cerises, Oeuf, Salade Verte. Dinner: Pommes (sans Peau), Oeuf, Lidl Vinaigre Balsamique, Carrefour Vinaigre de Vin Rouge, Auchan Salade Iceberg, Soupe Potimarron. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|