Weigh In record (no journal entry) for 21 September 2015
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1130 kcal
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Fat: 53.54g | Prot: 68.11g | Carbs: 99.54g.
Breakfast: Be Light Salat Dressing, Käse Snack (Jermi), Trader Joe's Feldsalat Mix, Viva Vital Hähnchen-Filetstreifen, Ananas, Kaffee mit Milch. Lunch: Harry Weizenmischbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hackbällchen, Wirsing. Snacks/Other: Banane. more...
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Gaining 2.5 kg a Week
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manja1273's Weight History
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