evatanto's Journal, 11 Nov 23

full protein

View Diet Calendar, 11 November 2023:
992 kcal Fat: 42.57g | Prot: 82.59g | Carbs: 72.89g.   Breakfast: Sohun Kaca Sohun, Selada, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Jengkol Balado. Lunch: Jus Jeruk. Dinner: Sate Kambing. more...

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