Weigh In record (no journal entry) for 11 November 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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413 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 53.00g.
Breakfast: 해태 자유시간 아몬드, 스니커즈 스니커즈 땅콩. more...
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Losing 2.8 kg a Week
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