Weigh In record (no journal entry) for 10 November 2023
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52.3 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1856 kcal
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Fat: 75.11g | Prot: 98.44g | Carbs: 198.01g.
Lunch: Arroz Doce, Pingo Doce Bacalhau à Gomes de Sá. Dinner: Auchan Miolo de Noz, Continente Miolo de Amêndoa com Pele, Milsani Mousse Chocolate Proteína , Pingo Doce Queijo Prato Meio Gordo , Ovo Cozido. Snacks/Other: Côte d'Or Chokotoff, Aldi Palitos Salgados, Banana, Aldi Wafer Recheio Cacau Avelã , Aldi Pão de Rio Maior, Salutem Marmelada, Romã. more...
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Losing 0.0 kg a Week
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0-Maria-0's Weight History
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