Weigh In record (no journal entry) for 10 November 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2751 kcal
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Fat: 69.49g | Prot: 134.81g | Carbs: 378.91g.
Breakfast: Balocco Cruschelle, Novi Cioccolato Fondente Extra, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Naturella Protein Latticino Fresco, Mulino Bianco Pan Bauletto di Grano Duro, Sugo di Pomodoro, Rummo Mezzi Rigatoni N.51. Dinner: Fesa di Tacchino. Snacks/Other: Decò Plumcake. more...
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Gaining 6.3 kg a Week
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salvatoredevivo's Weight History
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