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View Diet Calendar, 09 November 2023:
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1491 kcal
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Fat: 50.89g | Prot: 108.72g | Carbs: 150.32g.
Breakfast: Azúcar, Leche de Grasa Reducida, Selection Corn Flakes, Banano. Lunch: Bistec, Orégano, Salsa de Soya (Soja), Ajo, Espárragos, Knorr Arroz Blanco, Pimiento Rojo, Cebollas. Dinner: Salchicha de Pavo, Huevo, Knorr Arroz Blanco, Queso Panela. Snacks/Other: GNC Creatina Monohidratada, GAT L-Glutamine, Cellucor BCAA, Nature's Best Isopure Zero Carb (Fresa), Dairy Queen Oreo CheeseQuake Blizzard (Mini). more...
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154 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Exercise Machine - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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