reza riski's Journal, 09 Nov 23

Penyetan tp low kalori cuma di pan pakek 1 sendok minyak🤭🤭

View Diet Calendar, 09 November 2023:
1275 kcal Fat: 49.26g | Prot: 46.79g | Carbs: 162.09g.   Breakfast: Kroket, Semangka. Lunch: Kubis, Bimoli Minyak Goreng, Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Kembang Kol, Bimoli Minyak Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Bango Kecap Manis, Sambal Goreng, Nasi Putih. Snacks/Other: Jus Apel, Sari Roti Roti Sobek Coklat, Durian. more...

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