Weigh In record (no journal entry) for 09 November 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1693 kcal
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Exercise:
Yürüyüş - 33 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 7 minutes. more...
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Gaining 0.0 kg a Week
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