aloela's Journal, 09 Nov 23


View Diet Calendar, 09 November 2023:
835 kcal Fat: 35.48g | Prot: 23.24g | Carbs: 105.87g.   Breakfast: Kırmızı Lezzetli Elma, Nescafe Şekersiz 2'Si 1 Arada. Dinner: Mis Tam Yağlı Yoğurt, Migros Karışık Turşu , Bulgur Pilavı, Kuru Fasulye, Magnum Mini Badem. Snacks/Other: Ceviz. more...
165 kcal Exercise: Samsung Health - 24 hours. more...

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