Weigh In record (no journal entry) for 09 November 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1936 kcal
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Fat: 55.50g | Prot: 155.44g | Carbs: 208.50g.
Breakfast: Verso Natura Conad Mandorle Sgusciate Bio, Milbona Skyr Magro Bianco, Fiocchi d'Avena. Lunch: Pasta Integrale Secca, Albume d'uovo, Carote Bollite, Olio Extra Vergine di Oliva. Dinner: Milbona Skyrella, Esselunga Patate Cotte al Vapore, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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Fedejuve's Weight History
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