MaikeI.'s Journal, 07 Nov 23

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Weigh In record (no journal entry) for 07 November 2023

88.4 kg Lost so far: 1.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

1679 kcal

Fat: 117.88g | Prot: 85.62g | Carbs: 70.25g. Lunch: Ja! Fleischwurst, Zucchininudeln, La Campagna Pastasauce Bolognese, Gut & Günstig Mini Mozzarella Weniger Fett. Dinner: Honig, Gut & Günstig Joghurt nach Griechischer Art Natur . more...

2333 kcal

Exercise: Resting - 23 hours and 15 minutes, Housework - 45 minutes. more...

Gaining 0.9 kg a Week

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MaikeI.'s Weight History

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MaikeI.'s Journal, 07 Nov 23

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MaikeI.'s Weight History