proud of not skipping any exercise today 💪
View Diet Calendar, 08 November 2023:
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721 kcal
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Fat: 27.44g | Prot: 49.52g | Carbs: 67.51g.
Breakfast: AH Biologisch Ricotta, Egg, Heinz Ketchup 50%, White Bread. Lunch: AH Biologisch Rib Runderlap, Sesame Seeds, Coca-Cola Coca-Cola Zero, Black Beans (Canned), Mixed Vegetables (Drained Solids, Canned), White Rice. more...
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3255 kcal
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Exercise:
booty day + cardio - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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