|
View Diet Calendar, 06 November 2023:
|
1162 kcal
|
Fat: 32.60g | Prot: 54.05g | Carbs: 167.55g.
Breakfast: Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jagung Rebus, Tahu Goreng, Mentimun (dengan Kulit), Ayam Masak Merah, Nasi Putih. Snacks/Other: Jambu Kristal, Mangga, Roti, Jus Jambu, Kue Sus, Kroket. more...
|
|
1635 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triindah.nr's Weight History
|