Weigh In record (no journal entry) for 08 November 2023
|
60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1134 kcal
|
Fat: 42.22g | Prot: 68.23g | Carbs: 125.42g.
Breakfast: Творог 9%. Lunch: Калина Малина Сырники из Творога. Dinner: Зеленое Яблоко. Snacks/Other: Ярче Огурец Гладкий Среднеплодный, ВкусВилл Сосиски Вареные Говядина. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
5100690027999487's Weight History
|