ThisIs(almost)40's Journal, 07 Nov 23

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Is it bad or unhealthy to eat the same breakfast every day? Normally weetabix or this week alpen (no added sugar)? I try to vary lunch and dinner but I can’t eat too much first thing and also dont have time to cook/make something bigger

View Diet Calendar, 07 November 2023:

2110 kcal

Exercise: Apple Health - 24 hours. more...

4 Supporters Support

Comments

I don't see anything wrong with it. Do what works for you.

07 Nov 23 by member: Jolitt


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ThisIs(almost)40's Journal, 07 Nov 23

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