Ika Uswatun Jannah's Journal, 07 Nov 23


View Diet Calendar, 07 November 2023:
1642 kcal Fat: 57.27g | Prot: 101.28g | Carbs: 173.37g.   Breakfast: Pisang. Lunch: Kerupuk Putih, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Dinner: Nasi Goreng Ayam, Sarden dengan Saus Tomat (Campuran), Nasi Putih, Kerupuk Putih. more...
2367 kcal Exercise: Workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Ika Uswatun Jannah's Weight History


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