Weigh In record (no journal entry) for 07 November 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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445 kcal
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Fat: 17.50g | Prot: 25.00g | Carbs: 51.00g.
Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread, Hershey's Milk Chocolate (Fun Size). more...
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Gaining 0.2 kg a Week
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alexis1941's Weight History
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