Weigh In record (no journal entry) for 07 November 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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917 kcal
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Fat: 43.77g | Prot: 38.02g | Carbs: 94.97g.
Breakfast: Wienerbrød, Marmelade, Cheddarost, Pålæg, Kærgården Smør, Rundstykke. Lunch: Kakifrugt, Æg. more...
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steady weight
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