Weigh In record (no journal entry) for 07 November 2023
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41 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1309 kcal
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Fat: 45.94g | Prot: 52.49g | Carbs: 166.38g.
Breakfast: Несквик Хлопья Овсяные с Клубникой. Lunch: Шаурма. Dinner: Насыщенное Шоколадное Мороженое, Айс Латте. Snacks/Other: Nestle Good Mix Salted Caramel. more...
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Losing 2.8 kg a Week
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Flatter5_shay's Weight History
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