Weigh In record (no journal entry) for 07 November 2023
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58.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1527 kcal
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Fat: 50.88g | Prot: 135.51g | Carbs: 130.56g.
Breakfast: Protein Rex Lamington , Белый Хлеб, Яйцо, Авокадо, Инжир. Lunch: Помидоры, Морковь, Bonduelle Красная Фасоль, Цин-Каз Томатная Паста, Капуста Белокочанная, Лук, Рис, Пекинская Капуста, Гречка, Куриное Филе. Snacks/Other: Грецкие Орехи, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.7 kg a Week
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sherstobitova90's Weight History
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