Weigh In record (no journal entry) for 18 September 2015
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83.7 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1333 kcal
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Fat: 62.19g | Prot: 41.77g | Carbs: 150.69g.
Lunch: Onion Rings (Breaded and Fried), Pizza with Meat. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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Losing 7.0 kg a Week
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inmsweantitrust's Weight History
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