Weigh In record (no journal entry) for 18 September 2015
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2015:
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1448 kcal
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Fat: 45.55g | Prot: 83.25g | Carbs: 184.34g.
Breakfast: Majonez, Rzodkiewka, Biedronka Ale Jaja L, Chleb Razowy. Lunch: Zupa Ogórkowa. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Panierowana Smażona Ryba. Snacks/Other: Miód, Mleczny Dwór Ser Twarogowy Półtłusty, Chleb Razowy. more...
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Emiliakos's Weight History
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