SuperSteef's Journal, 18 Sep 15

Weigh In record (no journal entry) for 18 September 2015
88.8 kg Lost so far: 19.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2015:
281 kcal Fat: 4.49g | Prot: 12.85g | Carbs: 44.75g.   Breakfast: Brinta Brinta, Van Gilse Kristal Suiker, Jumbo Halfvolle Melk. more...
Losing 0.7 kg a Week

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SuperSteef's Weight History


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