Weigh In record (no journal entry) for 06 November 2023
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124.6 kg
Lost so far: 8.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1591 kcal
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Fat: 68.08g | Prot: 59.18g | Carbs: 184.71g.
Breakfast: St Môret St Moret Réduit en Sel -25%, Snack Day Chips Nature , Super U Riz Basmati Poulet au Curry, Datte, Delisse Flan Nappé Caramel, Nutella Nutella. Lunch: Pâturages Le Crottin, St Môret St Môret, Avocats, Kesra. Dinner: Lasagne à la Viande. Snacks/Other: Grand Frais Grenade , Oeuf, Sucre, Farine de Blé Blanche (Tout Usage), Huile Végétale. more...
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Losing 0.1 kg a Week
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