Weigh In record (no journal entry) for 18 September 2015
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1219 kcal
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Fat: 33.12g | Prot: 58.15g | Carbs: 169.57g.
Breakfast: Raisins, Senseo Café, Senseo Café, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales. Lunch: Pain, Courgette, Carrefour Mini Coeurs d'artichauts, Elle & Vire Carre Frais, Marque Repère Haricots Verts Extra Fins, Coraya Les Grands Coraya. Dinner: Cuisse de Poulet (Peau Pas Mangée), Leader Price Poêlée de Légumes Grillés, Raisins, Gerlinéa Mon Repas Saveur Cafe. Snacks/Other: Kellogg's Extra Pépites Fruits, Pommes Gala. more...
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Gaining 1.4 kg a Week
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Salidu81's Weight History
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