Weigh In record (no journal entry) for 03 November 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1343 kcal
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Fat: 55.80g | Prot: 122.39g | Carbs: 78.55g.
Breakfast: Douceur du Verger Fruits Rouges Surgelés, Longley Farm Cottage Cheese Fat Free Natural. Lunch: Fajitas poivrons, Avocat, Old El Paso Wrap de Blé Complet. Dinner: Oeuf Dur, Saint Azay Lomo Espagnol, Picard Potage Courge Butternut, Patate Douce, Carotte. Snacks/Other: Douceur du Verger Fruits Rouges Surgelés, Bulk Powders Pure Whey Protein Chocolate. more...
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steady weight
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Marinedn's Weight History
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