Weigh In record (no journal entry) for 06 November 2023
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60 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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763 kcal
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Fat: 48.68g | Prot: 17.18g | Carbs: 63.76g.
Breakfast: Буше Шоколадный Брауни , Белая Поляна Молоко 2,5%. Lunch: Сырный Суп с Курицей. Snacks/Other: Московский Картофель Чипсы Лук и Сметана. more...
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Losing 0.9 kg a Week
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nadyaa94's Weight History
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