Weigh In record (no journal entry) for 06 November 2023
|
59.7 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
1408 kcal
|
Fat: 37.10g | Prot: 20.99g | Carbs: 221.85g.
Breakfast: SPAR Waldhonig, Banane, Kiwi, Natur Aktiv Mandelcreme, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Billa Potato Wedges, SPAR Feine Küche Kartoffelrösti. Dinner: Le Gusto Suppe Frühling. Snacks/Other: Choceur Milchmäuse, S-Budget Energy Drink. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|