Weigh In record (no journal entry) for 06 November 2023
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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582 kcal
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Fat: 32.24g | Prot: 40.26g | Carbs: 35.73g.
Breakfast: Блины Ржаные, Сливы, Тыква. Lunch: Асеньевская Ферма Кефир 1%, Умалат Сыр Сулугуни. Dinner: Помидоры, Умалат Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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