View Diet Calendar, 06 November 2023:
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713 kcal
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Fat: 19.04g | Prot: 75.43g | Carbs: 61.80g.
Breakfast: Milo Milo, Ultra Milk Susu UHT Full Cream (250ml), Wortel Dimasak, Tomat Merah, Mentimun (dengan Kulit), Putih Telur Matang. Lunch: Bengkoang, Apel, Ikan, Sawi Dimasak (dari Segar), Bakso Ayam. Snacks/Other: Nestle Coffee-Mate, Nescafe Classic. more...
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IG: @bonny_bagus's Weight History
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