Noodles with some veggies, chicken and a ham sandwich! My second and last meal for today. I’m getting myself back on track 💪🏻
View Diet Calendar, 05 November 2023:
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1695 kcal
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Fat: 63.38g | Prot: 91.03g | Carbs: 190.78g.
Breakfast: Black Beans, Dairyland Milk 2%, Philadelphia Light Cream Cheese, Safeway Sourdough Rye Bread, Cracker Barrel Habanero Heat Shredded Cheese, Egg. Dinner: Sriracha Sauce, Ketchup , Chicken (Breaded and Fried) , Pork, Cooked Vegetables, Noodles, Safeway Sourdough Rye Bread, Maple Leaf Natural Smoked Ham. Snacks/Other: Bananas , La Petite Bretonne Madeleines. more...
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1963 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sw_lana_'s Weight History
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