Weigh In record (no journal entry) for 16 October 2022
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72 kg
Lost so far: 10.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Dinner: Шаурма. more...
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steady weight
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сухарик по скидке's Weight History
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