Domingo passado foram 5 Km, neste, 6,320 Km. Estamos prontos para a corrida Cidade de São Paulo 2024 🙌🏻🙌🏻🙌🏻
View Diet Calendar, 05 November 2023:
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2090 kcal
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Fat: 75.13g | Prot: 168.95g | Carbs: 193.53g.
Breakfast: AdeS Leite de Soja Zero, A Granel Farelo de Aveia, Banana Nanica, Água de Coco, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. Lunch: Benassi Uva Crimson, Arroz Branco (Cozido), Maminha Grelhada. Dinner: Pizza Portuguesa, Habib's Pizza de Quatro Queijos. Snacks/Other: Atlhetica Cheesecake de Maracujá, Italac Leite Semidesnatado, Tirolez Queijo Minas Padrão Light, Ovo (Inteiro), Max Titanium 100% Whey Chocolate, Integralmedica BCAA Energy no², Max Titanium Creatina. more...
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2670 kcal
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Exercise:
Corrida - 48 minutes, Caminhada - 37 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Comments
Estamos meu amor ❤️❤️❤️💪🏻💪🏻💪🏻🏃🏻♀️🏃🏻♀️🏃🏻♀️🏃🏻♀️🏃🏼♂️🏃🏼♂️🏃🏼♂️🏃🏼♂️🏃🏼♂️
05 Nov 23 by member: FPELLEGRINI
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Pellegrini1975's Weight History
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