Weigh In record (no journal entry) for 02 November 2023
|
63.9 kg
Lost so far: 9.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
208 kcal
|
Fat: 1.47g | Prot: 13.13g | Carbs: 38.77g.
Breakfast: Творог (Обезжиренный 1-2% Жира), リンゴ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|