Weigh In record (no journal entry) for 05 November 2023
|
89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
2006 kcal
|
Fat: 36.90g | Prot: 158.65g | Carbs: 249.57g.
Breakfast: Vitamin Company Avena Aromatizzata Cioccolato, Albume d'uovo, Banana, Verso Natura Conad Mandorle Sgusciate Bio. Dinner: Taverna Giuseppe High Protein Pizza Margherita. Snacks/Other: Milbona Skyr Magro Bianco, Pane di Segale. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|