|
akhirnya setelah 5 hari cheat day, sekarang saatnya water fasting lagi... eh tapi ngelihat meja kok banyak makanan, waduh 🙈
View Diet Calendar, 05 November 2023:
|
1367 kcal
|
Fat: 47.72g | Prot: 87.71g | Carbs: 139.58g.
Lunch: Telur, Sosis Ayam, Bakso Daging Sapi, Chicken Nugget, Nasi Putih. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , White Rice, Soy Milk , Nescafe Classic, Ultra Milk Susu UHT Rasa Coklat, Tujuh Kurma Susu Steril Kurma. more...
|
|