Weigh In record (no journal entry) for 05 November 2023
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126.7 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1770 kcal
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Fat: 105.85g | Prot: 81.73g | Carbs: 128.27g.
Breakfast: Грин Котлета Натуральная, Драники, Селедка под Шубой. Lunch: Евроопт Яблоко , Ананас, Селедка под Шубой. Dinner: Савушкин Творог Мягкий Нежный 0,1%, Джемы и Варенья. more...
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Gaining 7 kg a Week
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Jumper007's Weight History
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