Weigh In record (no journal entry) for 04 November 2023
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103.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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210 kcal
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Fat: 17.30g | Prot: 11.03g | Carbs: 1.49g.
Breakfast: Махеевъ Майонез, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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nataliaplennova's Weight History
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