Weigh In record (no journal entry) for 04 November 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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408 kcal
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Fat: 13.26g | Prot: 10.40g | Carbs: 66.49g.
Breakfast: Monoprix Beurre Doux, Pain de Mie, Sojasun Yaourt Nature, Mangues. more...
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steady weight
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yesican13's Weight History
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