Weigh In record (no journal entry) for 04 November 2023
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59.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1378 kcal
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Fat: 31.84g | Prot: 46.84g | Carbs: 141.73g.
Lunch: 피자스쿨 치즈크러스트, 도미노 (Domino's) 포테이토 피자, 쵸콜릿 케이크 (프로스팅 제외), 크라운 쿠쿠다스. more...
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Losing 0.7 kg a Week
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coffesoda's Weight History
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