Weigh In record (no journal entry) for 04 November 2023
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62.9 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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117 kcal
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Fat: 3.05g | Prot: 12.80g | Carbs: 5.20g.
Breakfast: Herbalife Алое, Herbalife Травяной Чай, Herbalife Белковый Продукт, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 3.5 kg a Week
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ya hudeiu's Weight History
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