Weigh In record (no journal entry) for 04 November 2023
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1053 kcal
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Fat: 42.30g | Prot: 47.43g | Carbs: 126.46g.
Breakfast: Хлеб Черный, Перекресток Кабачки Жареные. Lunch: ВкусВилл Пирог Рыбный, Овощное Рагу с Говядиной. Snacks/Other: Виноград Дамские Пальчики. more...
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Losing 2.8 kg a Week
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Иркутянкасфигурой's Weight History
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