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1895 kcal
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Fat: 58.48g | Prot: 90.17g | Carbs: 266.52g.
Breakfast: Ledesma Azúcar Rubia Mascabo, Nescafé Espresso, Star Nutrition Creatine Monohydrate, Milkaut Dulce de Leche, Ciruela Pasa, Semillas Secas de Sésamo Integrales, Quaker Avena Extrafina, Nueces, Castañas de Caju, Almendras. Lunch: Banana, Mandarinas, Tregar Queso Cremoso, Garbanzos Cocidos, Papa al Horno (sin Comer la Cáscara), Berenjena. Dinner: Clara de Huevo, HTN USA Soy Protein. Snacks/Other: Milkaut Dulce de Leche, Banana, La Virginia Cappuccino Tradicional. more...
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2070 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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GabiCar92's Weight History
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