Weigh In record (no journal entry) for 03 November 2023
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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609 kcal
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Fat: 11.65g | Prot: 52.02g | Carbs: 71.39g.
Dinner: Hühnerbrühe, Dr. Oetker Götterspeise, Ja! Vanille Creme, Lidl Möhren Gekocht und Mariniert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet, Gourmet Steinbeisser Filet. more...
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Losing 2.8 kg a Week
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Texelschafe's Weight History
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