Weigh In record (no journal entry) for 28 October 2023
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67.1 kg
Lost so far: 34.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2020 kcal
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Fat: 47.40g | Prot: 115.46g | Carbs: 282.07g.
Breakfast: Carrefour Lait Demi Écrémé , Paul Pain Complet. Lunch: Gratin courge spa./chorizo/chèvre, Pure Via Confiture de Fraise, Oranges, Danone Skyr Nature. Dinner: Pomme, Bresse Bleu Bresse Bleu Allégé, Crème de Vinaigre Balsamique , Petits Oignons, Cornichons Recette Paysanne Aigres-Doux, Sucrine, Dés de Jambon, Feta, Pâtes (Cuites), Concombre (Pelé), Tomates. Snacks/Other: Plaisir de Fruits, Confiture de Fraise, Skyr Nature, Pomme, Cake pommes/ricotta, Granola Thibault sirop d’érable 30g. more...
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Gaining 0.3 kg a Week
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