Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
лезвие кухонного ножа
Journal
31 Mar 23
лезвие кухонного ножа's Journal, 31 Mar 23
лезвие кухонного ножа's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2023
40.1 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
1150 kcal
Fat: 48.14g | Prot: 84.28g | Carbs: 95.31g.
Breakfast:
Савушкин Продукт Йогурт Греческий Teos 2%, ПП Панкейки.
Lunch:
Ашан Батат, Азбука Вкуса Боллы Из Индейки С Морковью , Solvie Протеиновое Печенье , Ашан Сыр Российский 50%.
Dinner:
Menza Том Кха Кай.
Snacks/Other:
Савушкин Продукт Творожок Чизкейк 3,5%.
more...
1114 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
лезвие кухонного ножа's Weight History
View Complete History