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View Diet Calendar, 03 November 2023:
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411 kcal
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Fat: 11.99g | Prot: 16.60g | Carbs: 61.19g.
Breakfast: Zeytin, Mandalina, Uno Büyük Tost Ekmeği, Pınar Aç Bitir Hindi Salam, Pınar Krem Peynir, Yayla Chia Tohumu, Fellas Kırmızı Meyveli Protein Granola, Muz, Nar, Sütaş Orman Meyveli Yoğurt. Lunch: Zeytin, Pınar Aç Bitir Hindi Salam, Uno Büyük Tost Ekmeği, Pınar Krem Peynir. Snacks/Other: Yumurta Beyazı, Pişi. more...
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1449 kcal
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Exercise:
Hiking - 1 hour, Power Walking - 15 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 44 minutes. more...
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mfhasadhd's Weight History
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