Weigh In record (no journal entry) for 02 November 2023
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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651 kcal
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Fat: 24.80g | Prot: 34.77g | Carbs: 73.26g.
Breakfast: Bjorg Lait d'Avoine, Café. Lunch: Pâtes (Cuites), Herta Knacki Végétale Blé et Pois, Danone Skyr Bio Vanille. Dinner: Pommes Granny-Smith . more...
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Losing 1.4 kg a Week
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