Weigh In record (no journal entry) for 03 November 2023
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68.9 kg
Lost so far: 37.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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291 kcal
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Fat: 18.45g | Prot: 11.26g | Carbs: 21.06g.
Breakfast: Жареное Яйцо, Авокадо, Хохланд Творожный Сыр, Аютинский Хлеб Хлеб Порционный Овсяный. more...
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steady weight
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kseniyazot's Weight History
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